If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware.

I have news for you - I still vividly remember specific words and situations from decades ago. And, when we wake up one day and realize that not all families live this way and that we, indeed, were part of a dysfunctional or abusive household, the memories will come back from the times you thought what you said and did didn't matter.