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Psychotherapist Pandora Mac Lean-Hoover, who's divorced, also suggests finding a therapist who knows firsthand how vulnerable you are.
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It is far too terrifying to be alone in that water when she does not know how to handle it.Julie, 50, from Denver, thought she'd be able to handle her divorce."I'm a strong person, I own my own business and I'm a professional speaker," she says.Make sure that your spouse knows that if he or she wants to leave, they're free to go, but the children stay.Again, as an alternative, consider "time-sharing" the family home with your spouse until the custody and divorce issues are settled.The Checklists below have step-by-step instructions for getting divorced.Go to Courts & Agencies for information about the court or agency that will handle your case.Rest assured, these 10 lessons can get you through the end of your marriage, both financially and emotionally.1.It may take a long time to recover—and that's okay.Little Sara feels safe, secure, and enjoys the pool sitting on the steps or hanging onto the side.But try to drag her away into the scary deep waters where she can't touch bottom and you invite pure panic!
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